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From:
Geoffrey Purcell <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 23 May 2009 21:33:44 +0100
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Just thought I'd add a few things:-


Re organ-meats:- Whether raw or cooked, it's probably best to leave trying kidney, and especially liver, last and going in for  tongue first. Most people seem to prefer that(I recommend smoked tongue as that was a favourite of mine in SAD/SMD days). I have no idea re preparation but you could use any old spices such as garlic, black pepper, cayenne pepper etc. There must be a dozen recipes of that kind online.
 
Re best type of meat to eat raw:- Well, for a rawist, the only criteria, really, is that the raw meat must be 100% grassfed and either organic, "naturally-reared" or come from wild animals - otherwise, we're happy to eat pretty much every kind of raw meat. When I first started on raw, I would buy only organic fillet steak and the like, but that was hideously expensive, and I found that the cheaper cuts of raw meats were generally fattier(and therefore better for me).
 
 
 For someone experimenting for the first time with raw meats, it's best to first try out eating raw meat in a social setting , so as to get used to the whole  idea in a nice setting. So, try eating sashimi(raw fish) at Japanese Sashimi restaurants, eat raw(preferably wildcaught)oysters at an oyster bar, order steak tartare at French/Hungarian/Russian etc. restaurants(but leave out the butter), order raw meat kitfo at an Ethiopian restaurant or ceviche(marinated raw fish) at Peruvian restaurants etc.

Geoff
 
> Date: Sat, 23 May 2009 04:44:19 +0000
> From: [log in to unmask]
> Subject: Re: "Catching Fire: How Cooking Made Us Human"
> To: [log in to unmask]
> 
> Hi Tom:
> 
> Question: I have never eaten any organ meats. I was raised on the SAD of wonder bread and bologna. 
> 
> What do you recommend as a beginning point for organ meats? I am afraid of them (taste and texture). 
> 
> Also, what is the best type of meat raw?
> 
> Thanks!
> 
> Trish
> ------Original Message------
> From: Tom Bri
> Sender: Paleo
> To: Paleo
> ReplyTo: Paleo
> Subject: Re: "Catching Fire: How Cooking Made Us Human"
> Sent: May 22, 2009 9:40 PM
> 
> Raw meat is pretty easy to eat. Cooking actually makes meat tough. Our front
> teeth are nicely designed to nip off bits. I don't eat a lot of raw meat,
> but have no problem with the idea.
> 
> 
> Sent from my Verizon Wireless BlackBerry

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