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Subject:
From:
Esben Grønborg Brun <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 13 Nov 2001 12:41:00 -0500
Content-Type:
text/plain
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I newer thought of sprouting nuts - interesting.
Many people are allergic to nuts  - what about sprouted nuts?

If sprouts are healthy and taste so good,
how come that this is not found in traditional cuisines ?
(apart from soybean sprouts)


Esben



>I tried sprouting a couple of seeds.
>Millet is boring.
>Sesame is great.
>Barley is great (now I heard it's a recommended health and anti-cancer
food)
>Quinoa didn' work.
>Buckwheat tastes good, but looks strange (gel-like)
>Almonds are very good, better than crude even.
>Hemp worked,but didn't taste very good (maybe due to husked variety I have)
>Sunflowers are great.
>
>Things to try:
>Walnuts (recommended by Jean-Claude)
>any nut
>Spelt.
>Pumpkin seed if you find unreasted
>Rice?
>
>Amadeus

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