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Subject:
From:
Lynnet Bannion <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 29 Sep 2010 09:21:09 -0600
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On Wed, 29 Sep 2010 07:51:57 -0600, Sandy Rzetelny <[log in to unmask]>  
wrote:

> Since paleo animals were leaner, and paleo man ate the fattiest parts, do
> you think that eating fatty grassfed meat is ok, but not the amount of  
> fat available in regular meat?
It's more the KIND of fat, rather than the amount.  The fat in grassfed
meat is much less saturated, with more Omega 3's.  On the quantity, I
think it is whatever works best for you individually.

	Lynnet

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