While I'm still tweaking the verbiage in my definition, the tweaks 
are slowing down. Last night I did slip in palm oil as an acceptable 
oil from a fruit.

Now I make no mention of salt. Yet. Personally I don't add salt, but 
as I eat food cooked by others I do get some added salt. I know 
Cordain says to not add. If one believes in the Aquatic Ape then 
plenty of salty fish was eaten.

Not reading this list for many years leaves me in the dark as to how 
people here feel about salt.