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Subject:
Re: Protein Requirements
From:
Kathleen Lunson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 7 Jun 2002 09:49:42 -0400
Content-Type:
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In a message dated Thu, 6 Jun 2002 10:01:00 PM Eastern Daylight Time, [log in to unmask] writes:

>
>
> whenever I go
> ultra strict (protein + low starch veggies) no nuts, fruit, wild rice or
> tubers, I simply cannot perform as well at the gym.   I get
> exhausted very
> quickly.
>
>

I just thought I'd chime in that the opposite is true for me.  I saw no improvement at the gym at all from additional carbs.

Kathleen

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