Jim,
I've found that using a light or "Blonde" roast reduces the heartburn considerably.. but I only drink one cup a day of regular coffee, not espresso.. Don't have the itching problem, so ??
Elaine
Firestone, CO
From: "[log in to unmask]" <[log in to unmask]>
To: [log in to unmask]
Sent: Wednesday, January 2, 2013 10:03 AM
Subject: coffee experiment
I'm always doing informal experiments on myself, the last few weeks with coffee. I'm 100% paleo -- and have been for quite some time. But I went out and bought an espresso machine and have been making a few cups every morning for the last few weeks. The result has been a wonderful smell in my home and a nice euphoric pick me up and the follow brand new symptoms I'd never before experienced: heartburn and pretty bothersome itching on my lower body. I know it's the coffee that causes this.
Anybody else with similar experiences?
Happy New Year!
Jim Swayze
http://www.fireholecanyon.com/
