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Subject:
Re: Muscle mass
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 16 Mar 2001 10:24:16 -0500
Content-Type:
text/plain
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On Thu, 15 Mar 2001 20:52:34 -0500, Todd Moody <[log in to unmask]>
wrote:

>But when you have ceased gaining appreciable amounts of muscle
>mass, as I have, I wonder if some form of whole-body aerobics
>isn't a better bet.  Aerobic activity is, after all, fat-burning
>activity, and the more muscle you can recruit in the process the
>more fat should be used, no?

Did you read this:

     http://www.superslow.com/why_not_aerobics.html

?

Philip Thrift
http://www.paleofitness.com

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