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Subject:
From:
Ashley Moran <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 11 Dec 2005 19:08:45 +0000
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>> (The odd thing about the paleo diet is that
>> I don't miss or crave the grains.  If anything, I
>> find myself craving nuts.)
>
> mmmm... nuts....


Quite a common symptom of eating too little fat in your diet... if
you ever binge on fruit or nuts it's a good idea to go a day or two
eating large amounts of high-fat mince and see how you get on.

(These days I seem to only offer one piece of advice to everyone- eat
more animal fat.  Everything else gets better from there!)

Ashley

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