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Subject:
From:
Trish Leon <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 20 Oct 2010 00:27:21 +0000
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Ron said:

"Increased tryptophan has been shown to lead to
increased levels of serotonin in the brain "

The sense of euphoria that comes from eating something sweet is quite 
real."

FWIW, Ron, I believe this is true. Having taken a large dose of an  anti-depressent for over a decade, I am nearly weaned off.  After my most recent decrease a month ago,  I have had the most intense cravings for sweets - fruit pies to be exact. I didn't realize the reason for my craving until I read your response. It makes a lot sense to me, and has given me the strength to ignore my craving for fruit pies. Its funny that I'm not craving the fruit. Its the pie.


Thanks!
Trish

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