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Subject:
From:
George & Sherry Van Rijn <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 22 Jul 2005 16:41:59 -0700
Content-Type:
text/plain
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Hiya,

I have two different kinds of coconut oil, mainly because the virgin coconut
oil flavor (Tropical Traditions) is too strong to cook most things in.  I
use it in curries or whenever I want that flavor, but more often just toss a
spoonful in the blender when making smoothies or whole juices.   I use
expeller pressed coconut oil (Omega Nutrition or Spectrum Natural) for other
cooking uses - it has no discernable taste.

Sherry

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