Elle wrote:
>Now, I have a question.  Even though I am eating paleo, I have still tried
to
>balance out my protein and carbohydrates per the Zone or paleozone.  Is
this
>what most people do, or do you find that your blood sugar stays stabilized
no
>matter what you eat?  Sometimes I wish I could just eat an apple without
>having to have a chunk of meat with it...but after the cottage cheese thing
I
>am a little afraid of experimenting.

It depends on the individual.  For people with hypoglycemia, it is never a
good idea to eat a sugary snack without some protein; consider this
limitation a part of your heritage.  You should find that your tolerance for
carbohydrates is lowest in the morning and gradually increases throughout
the day.

Cheers,
-- Aaron