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Subject:
Re: Response to Diane's Further Questions + Questions
From:
Mark Labbee <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 25 Mar 2001 14:50:52 -0500
Content-Type:
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The glycemic index of carrots is 49 based on a glucose = 100 scale. This is
not particularly high. The carb content minus fiber of 1 cup of boiled
carrots is 6.9 gms. which is about the same as a 1 cup of brussels sprouts.
Why carrots have gotten a bad rap is anyone's guess.

Mark

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