".someone recommended the Hellers' "Carbohydrate
Addicts" book and I read it........thought I give it a
try.....
then I remembered "Neanderthin" which I had
read some years ago...........so I sort of combined
the two ideas....."

Ardeith-by combining do you mean you followed CAD but
limited the types of foods you ate per Neanderthin?
Did you limit the number of carbs?

Alyne


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