Hello everyone,
Greetings from Cape Town South Africa. ( Where mankind first stood up -
if you believe the propaganda.)
I have gone Paleo to reduce my high cholesterol.
Just a few questions from a Newbie.   I gather that fat the  found in
commercial beef  (grain fed) has the incorrect ratio of omega 3 / 6.
Does this also apply to the suet?    Should I be trying to get wild
suet  to make pemmican ?
I try to eat as much Ostrich meat as I can but although it is very lean
I am not sure if it is grain fed or not.  Do all animals have suet?
Perhaps I should try to get ostrich suet.