>We have been eating this way for approximately 5 years, starting the day we read
>NeanderThin.  Before we were on the typical SAD and fat free diets to keep our

Thanks Super-Twins!
   I never tire of hearing about people's Paleo-food regimens, however long
they may be.
   My husband is very committed to this way of eating right along with me,
too.  It makes it so much easier and more fun, doesn't it, when it's a team
effort.
   Your diet sounds great and may you continue in splendid health!
-- Sharrhan