>Frankly, the whole thing is, in the end, depressing.  It is just
>tiresome to have to maintain such a strict rejectionist attitude
>toward food, whether the plan is Neanderthin or Anchell.  As the
>years go by it is in one sense "easier" to do this, but in
>another way it is increasingly tedious.  This is why diets fail,
>of course.  The mental energy consumed by this unceasing dietary
>vigilance takes a toll.  When my vigilance flags, I gain weight.

May be you have  exhausted the subject by looking  at it from a   wrong
angle!
depression might be a sign that you have other works to do than focusing on
the content of your diet .May be  you want to be curious about the contenant
now .
check this .
http://home.earthlink.net/~clearpathway
http://homepages.nyu.edu/~er26/toxicmind.html
http://www.egroups.com/group/Depression-Anxiety

jean-claude