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Subject:
From:
Kathy Blanco <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 24 Jul 2001 16:30:35 -0700
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Canned tuna, that's all I can say, can we say mercury poisining
Kathy
----- Original Message -----
From: Adrienne Smith <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, July 24, 2001 4:11 PM
Subject: Hair Shedding Continues


> I have had great success on a lower carb paleo diet these past 7 months in
> terms of weight loss, improved lipid profile and energy.  I eat no grains
> or dairy whatsoever and do not nor have any desire to cheat.  My only
> complaint is that my hair has really been shedding at an alarming rate
over
> the last 4 months.  I keep wondering if there is something missing in the
> diet. PS:  My thyroid and hormones are normal -- physically I really feel
> fantastic with tremendous energy.  I understand that any drastic dietary
> change could cause hair loss -- but I would not expect this to last so
> long -- 4 months.  I do not restrict calories or fat.  I eat mainly
> sardines, buffalo, ostrich, canned tuna, salmon, crab, organic
eggs,chicken
> and beef, tons of non-starchy vegetables, ground flaxseeds, olive oil,
some
> nuts, green tea, occasional sweet potato, tons of water and 1-2 servings
of
> lower sugar fruit per day ie berries, plum.  Any thoughts would be most
> appreciated.

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