[snip]
>
>but there's no nondairy way to get enough calcium today unless you take
>supplements.
>
I think this has got to be wrong.
[snip]
>
>they often consumed as much as 100 to 150 grams of fiber a day
>
•
Another myth, as anyone who has actually tried eating 150 grams of fibre in a
day can tell you.......
Andy.
