> >Trish,
you might want to try  acupuncture, homeopathy, and/or yoga under the
guidance of a  practitioner/teacher.
>
> A strong "yes!" on the acupuncture suggestion. There is a
> combination of
> points called "the Four Gates" that will almost instantly calm and
> strengthen a person suffering anxiety, irritabilty, depression, etc.
> The
> effects last more than a few days, in my case. Internal balance is a
> real
> cure.
>
> ginny and Tomo, "Mom's happy now..."

First of all, thanks everyone for answering me so fast. I really
appreciate it!
How many times would be needed a week, day or month  for the accuncture
approach?
Trish