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Subject:
From:
Dianne Heins <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 1 Mar 2001 13:27:57 -0700
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At 03:05 PM 3/1/01 -0500, siobhan wrote:
>Philip writes:
>
><<One thing I am curiuos about is - can people who eat only raw meat
>able to eat enough meat? >>
>
>  Hi Philip,
>
>I eat beef raw.  I eat less of this but I feel more satisfied by the raw
>beef than any amount of cooked beef.  I believe this is probably because I
>am able to assimilate more of the nutrients due to not destroying the
>enzymes in cooking it.

I suspect you're right.  I eat it that way sometimes (depends on the beef
in question, generally!) and I find that raw or even cooked "rare" I want
less than more fully cooked--both physical and psychological levels of
satisfaction.

Dianne

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