On Mon, 25 Sep 2000 22:27:11 -0400 Todd Moody
<[log in to unmask]>
writes:
> On Mon, 25 Sep 2000, Louise Anderson wrote:
>
> > Now the plan is supposed to be to embark on the Anchell Steak
> Lovers Diet.
> > The idea of rice and potatoes still bothers me though. Anchell
> allows a
> > "normal" portion".  What is that?>>

I would have to say a normal portion is about the size of your fist.
So
look for potatoes the size of your fist.  With rice, a fist of cooked
rice is about 3/4 to 1 cup cooked.  I hope this helps
Trish
Don't Judge A Book By It's Cover, You May Be Missing Out On A Great
Story.....

Since The Unborn Can't Speak For Themselves, We Need To Speak For
Them.