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Subject:
From:
Elizabeth Miller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Dec 2002 17:09:08 EST
Content-Type:
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In a message dated 12/15/02 3:04:33 PM, [log in to unmask] writes:

>Principally, the hormone glucagon  (and to a lesser extent epinephrine
>and
>
>cortisol) signals the liver to convert its glycogen stores into blood
>
>glucose before fats or body muscle proteins are broken down.  Glycogen
>
>stores can last many hours.
>
>
>
>As glycogen stores diminish, gluconeogenesis may be initiated.

But if you're not taking in sufficient carbohydrates then even replenishing
glycogen will mean gluconeogenesis which does seem to involve cortisol in a
big way -- all I know is that I've been reading more and more about the
connection between high protein or low carbohydrate diets leading to elevated
cortisol levels as a result of its relationship to gluconeogenesis. When this
becomes chronic, insulin resistance and abdominal fat storage increases.


Namaste, Liz
<A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html">
http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>

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