Maybe I should just ask Philip Thrift this question, but I'll take input
from anyone with experience in this area.

So I plan on doing more weight lifting and exercise in general.  I've heard
many times that you can (or should, depending on who you ask) enjoy a few
more carbs than normal when you work out.  Is this BEFORE you work out or
AFTER?  It would be nice to have a piece of fruit now and then.  Just wanna
know the proper time to do it.

Dori Zook
Denver, CO
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