On Sat, 01 Jul 2006 05:51:06 -0300, Mark Cheshire <[log in to unmask]>  
wrote:

i will
> unfortunately be working away for some length of time and will not be  
> able to access my hot mail account. Therefore i was wondering if you  
> could please tell me how i go about taking myself off the list?



Following is old stuff from my archive; if it has changed, someone please  
advise.

William



> Some     common     commands     (which    you     should     send     to
> [log in to unmask] if you wish to invoke them):
>
> SIGNOFF PALEOFOOD
>
> This ends  your subscription to the  list and stops list  mail from being
> sent to you.
>
> SET PALEOFOOD NOMAIL
>
> You would use this  if you were going on vacation,  for instance, and did
> not wish to have messages delivered  while you were away. On your return,
> when you  wanted PALEOFOOD  to start  sending you  mail again,  you would
> issue the  same command except with  MAIL replacing NOMAIL at  the end of
> it.