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Subject:
From:
Nieft / Secola <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 24 Sep 1998 18:18:13 -1000
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Mary:
>I am taking some salmon head and slowly cook it with a little olive oil in
>the oven, then pour this sauce on food to get some EPA and DHA. would this
>be a good source? When you look at the salmon head (they cut it open) you
>can see lots of white clear material, maybe this is where the EPA and DHA are?

It is enitrely edible as is from wild salmon. Your taste will guide you to
what is "food for you" at that moment.

Cheers,
Kirt


Secola  /\  Nieft
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