On Fri, 2 Feb 2001, Mary wrote:

> Rachel, if we are eating fresh dried liver, aren't we accomplishing the same
> thing as cod liver oil??
>
> I give Larry lots of fresh dried lamb liver, chicken liver and hearts, etc.

I'm not sure what the goal is, but if it's to provide omega-3
fats then lamb liver and chicken liver are not good sources at
all.  They are good for other nutrients, of course, but not
omega-3 fats.  If you were to supplement with cod liver oil, then
you'd probably have to reduce the dried liver, to avoid vitamin A
toxicity.