Greetings,
I recall my first couple of weeks being rather difficult as well.  In fact I
often describe it as "being pulled through a knothole".  In the end it has
been great though... my blood pressure has returned to normal, my migraines
went away, my back problems vanished, I lost 40 pounds and my wife lost 135
pounds.

Eventually the addictions drop away and it all gets a great deal easier.  In
fact I now shop at Sam's club where I can get bulk meat and veggies and
rarely ever go to the regular supermarket anymore.  :-)

Good luck and glad to see you here.

Jim Cales - [log in to unmask] - ICQ UIN 1492607
Columbia, Missouri USA  65203 - (573)875-5581 - MSN:[log in to unmask]
http://www.jimcales.com - http://www.ComputerGuruForHire.com


----- Original Message -----
From: "Donna Martinez" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, January 09, 2002 10:30 AM
Subject: New to the list


> Just wanted to introduce myself.
> My husband and I started a Paleo-diet on the 2 Jan 2002.
> This is our first week. I lost 7 pounds..my husband lost 6.
> We are big Dairy/Carb eaters...and the first week was kinda rough....but
it
> is getting easier....the store wasn't so appealing today...things didn't
> "SHOUT" at me from the shelves so badly.
> Is this a place for support..or just questions?
>
> Newbie
> Donna
>