LISTSERV - PALEOFOOD Archives - LISTSERV.ICORS.ORG

PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

	LISTSERV Archives
	PALEOFOOD Home

	Log In
	Register

	Subscribe or Unsubscribe

	Search Archives

Options:	Use Forum View Use Monospaced Font Show Text Part by Default Show All Mail Headers
Message:	[<< First] [< Prev] [Next >] [Last >>]
Topic:	[<< First] [< Prev] [Next >] [Last >>]
Author:	[<< First] [< Prev] [Next >] [Last >>]

Subject:	Re: Vitamins in Beef
From:	larry magee <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 24 Feb 2009 12:20:50 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (33 lines)

Thanks!

Larry Magee

San Antonio, TX

[log in to unmask]

210-491-9836 (home)

210-602-6174 (cell)

--- On Tue, 2/24/09, Jim Swayze <[log in to unmask]> wrote:
From: Jim Swayze <[log in to unmask]>
Subject: Re: Vitamins in Beef
To: [log in to unmask]
Date: Tuesday, February 24, 2009, 2:13 PM

I forwarded you the Iowa State spreadsheet, Larry. Do be aware it makes no
mention of vitamins -- just macronutrients and calories.

Jim Swayze
www.fireholecanyon.com
Sent from my iPhone

On Feb 23, 2009, at 4:40 PM, Larry Magee <[log in to unmask]> wrote:

> I remember a post stating that the daily requirement of vitamins is in a
> certain amount of beef, maybe it was a kg.  I think there was also a
> spreadsheet of it.  Please let me know if I can get this information.  I
> searched the archives and couldn't find it.
>

ATOM RSS1 RSS2

LISTSERV.ICORS.ORG