I was watching TV the other day and was amazed at how many
advertisements
are obsessing on calcium!

There was calcium added to EVERYTHING!!!

Anyway, just eat some canned salmon, don't drink a lot of
coffee/caffeineAt
02:06 PM 10/19/00 -0400, you wrote:
>Any thoughts on the "recommended" 1,200mg of calcium for women?  I am only
>5'2" -- why would I need the same amount of calcium as a taller woman?  Any
>paleo females out there who have actually had a bone density test?  If so,
>what were the results and how long have you not eaten dairy?  Also, many of
>the anti-dairy arguments are based on studies done with milk which is high
>in lactose -- anyone aware of studies showing a correlation between ill-
>health and the consumption of cheese??
>
>