If you are gaining, cut back on your carbs
You WILL LOSE!
At 12:09 PM 5/27/03 -0700, you wrote:
>Is anyone on the list doing paleo zone style? If so How has it worked for
>weight loss? Could you provide a sample days menue?
>After doing paleo for about 6 years (initaly lost about 25 lbs) I have
>gained weight to the point to where I have to change something.
>Paula