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Subject:
From:
Philip Thrift <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 17 Mar 2001 20:47:39 -0500
Content-Type:
text/plain
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On Sat, 17 Mar 2001 17:40:43 -0500, Todd Moody <[log in to unmask]>
wrote:

>There's a differenbetween weight training and bodybuilding, which
>is what the original comment was about.  Bodybuilding involves
>creating a metabolically expensive physique, for aesthetic
>reasons.

Many can realistically have bodybuilding as their avocation, when
the physical goal is more like the cover of Men's Workout rather than Flex.
They can get muscular and cut without steroids, but they won't be
freaky huge. Bodybuilding in this way is healthy.

Philip Thrift
http://www.paleofitness.com

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