>  The mineral magnesium is a catalyst in over 300
> enzyme reactions in the
> body, many of which are directly related to
> cardiovascular health.  Calcium
> and potassium, as we know, regulate the heartbeat.

Yes, but how much of these "macro" minerals were
provided via drinking water?

> Trace minerals
> contribute to bioelectrical conduction in the body.
> So, I would think that
> it is indeed possible to experience heart
> irregularities in the absence of
> such minerals.

My contention is that the water supply could not be
the primary source of these minerals. Else *any*
change in the water supply could drastically affect a
given area. And if water can be concluded to be a
primary source for nutrients, then shouldn't "spring
water" become a mandate for paleo followers?

> What was your health status when you began taking
> the minerals?

I have fortunately lived a very healthy life. The two
times I've had a health crisis were before colloidal
supplements became common. Otherwise I would have
tried them.

No, my experiments with the "fad" products were an
attempt to gain an even higher level of health - a
theme that all of the products promoted. I recall
listening to one of those damnable cassette tapes
regarding blue-green algae. One testimonial was from a
"raw food" eater who "scoffed" at most supplements.
That is - until he discovered the "glorious"
benefits of B-G algae.

> Something
> to also consider is that although our bodies need
> the same things, we don't
> all utilize them in the same way due to biochemical
> individuality.

Yes, of course. Which is why I still take a high
quality vitamin/mineral supplement. "Just in case".

Wally


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