>
> A paleo option might be to try pomegranate juice.

My local health food store carries an organic juice that does not have any 
added sugar; it is a combination of blueberry juice and pomegranate juice.

I live in southern New Mexico and have several friends with pomegranate 
trees in their backyard, so I am really set for pomegranates when they are 
in season.  I buy blueberries at the local co-op.  But during the winter 
months the blueberry/pomegranate juice is my backup.

I also have pure cocoa/coconut oil, about once a week.  My blood pressure 
remains perfectly normal even though (due to my post polio) I am unable to 
exercise.  I also buy organic celery, weekly.  Everyone is different but the 
above protocol certainly appears to be working for me.  In fact, the only 
time I know of that my blood pressure has been up in the last couple of 
years was when I was bitten on the foot by a black widow spider!

Kath