Jim - I still don't know how you were able to stick to limited protein. When
I cook up a pound of ground beef (grass fed, antiobiotic free, hormone free)
I have to force myself NOT to eat the whole pound in one sitting. Making it
last all day is a struggle. :)

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of [log in to unmask]
Sent: Wednesday, April 04, 2007 1:00 PM
To: [log in to unmask]
Subject: Re: Fat for Fuel

K > That's one of the reasons I personally don't follow an extreme low carb
(or minimal protein) regimen.  :-)

It's not the primary reason I tried it, but I've never seen anything that is
so effective for easy weight loss.  With a zero carb, limited protein,
unlimited fat regime you're never hungry.  And it's darned near impossible
to keep the calories up.  Or at least it was for me in my two three-week
experiments.

Jim