Hi Larelle,

I am new to this and still suffering severe sugar cravings so your message
means a lot to me.  I also gain weight very easily eating sweet things of
any kind.  I recommend the pemmican!  I have tried the poultry with coconut
butter and cherries version and it is delightful.  After looking at all of
the dehydrators, we are going to purchase the wood-frame version recommended
by the authors or "Dry it you'll like it!"  We like the quality and the
price, and they come in three different sizes.  http://www.dryit.com/  There
is also a whole list of dehydrator website links on the paleodiet page.
Glad you are doing so well!  Hope my cravings depart soon.
Kerry