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Subject:
From:
Kim Kline <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 3 Aug 2008 17:36:43 -0600
Content-Type:
text/plain
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My mom and I used to make kraut burgers and you could do the same but just
not put the mixture in dough.  We fried up hamburger and onion, salt and
peper and then put in grated cabbage.

On Sun, Aug 3, 2008 at 2:23 PM, Philip Spottswood <[log in to unmask]> wrote:

> I am new to the paleo diet and wonder if cabbage can be a part of it since
> it is plentiful and relatively inexpensive?  If it can be, does anybody have
> any good recipes???  Phil Spottswood
>
> Ashley Moran wrote:
>
>> On Aug 03, 2008, at 3:38 pm, Elizabeth Beasley wrote:
>>
>> I can't figure it out, why does my body crave stuff that makes it so
>>> emotionally and physically ill?
>>>
>>
>> My solution to this, which I hinted at in my last post just, is to
>> deliberately over-eat on animal fat.  My metabolism is in a state where if I
>> feel run down it craves carbs first, then fat, but actually fat is more
>> satisfying.  Over the years I've got less and less dependent on carbs (and I
>> eat VERY few most days).
>>
>> You could always try preparing a big meal of say 1kg mince beef fried with
>> a lot of fat and some low carb veg (mushrooms and aubergines are good as
>> they soak up the fat).  Eat as much as you can, and keep some for carb
>> cravings.
>>
>> Can't say if it will work for you, but the worst it will do it make you
>> feel very full :)
>>
>>
>> Ashley
>>
>

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