On 01/27/2012 10:07 AM, Robert Kesterson wrote:
>
> I just read confirmation of that in the book I'm reading this morning --
> it says that Potassium deficiency is actually driven by sodium
> deficiency, and that if potassium supplementation is ineffective, it
> likely means there is magnesium deficiency (though I find that a bit
> hard to accept that as the issue in my case, since until recently I had
> taken a daily calcium/magnesium supplement).
>
> So if the root of all of it is sodium deficiency, I will increase the
> salt next week and see if that helps. If not, I'll add magnesium and
> potassium.
>
Combining calcium and magnesium might also be a problem, as those who
successfully supplement with minerals often don't take calcium.
William