On Mon, 26 Feb 2001 08:38:21 -0600, Jim Cales <[log in to unmask]>
wrote:


>Surely cooking over an open fire would be the only way to truly be
>paleo?  Mind you that I too have and use the modern cooking devices, I
>am just inquiring here.   :-)


Not true at all. Cooking hearths (something like Dutch ovens I think)
were the paleo way (meat was roasted in heated rocks). So a crock
pot would actually be a closer way to approximate paleo cooking.

Microwaving meat right can get the same effect much more quickly
and it's one of the healthiest ways to cook meat.

Philip Thrift
http://www.paleofitness.com