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Subject:
Re: How about tomato juice? And a paleo recipe book???
From:
Marilyn Harris <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Aug 2008 09:19:36 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (21 lines) 
Hi Philip;

You should check the sauces and juices for added sugars.... Overall juices 
are not a good idea - too much sugar at one time which creates an insulin 
spike. You should really only eat whole fruit ...

Marilyn

----- Original Message ----- 
From: "Philip Spottswood" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, August 20, 2008 7:38 PM
Subject: Re: How about tomato juice? And a paleo recipe book???


> How about tomato juice?  As part of the paleo diet I have given up 
> drinking anything alcoholic but still enjoy tomato juice with Louisiana 
> hot sauce that spices it
> up.  Anything I should be concerned about with that.
>

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