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Subject:
From:
krosenth <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 12 Dec 2002 12:40:07 -0500
Content-Type:
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----- Original Message -----
From: "Theola Walden Baker" <[log in to unmask]>


> I read that nut *flour* is milled from the cake that's left after the oil
> has been pressed out.  Nut *meal* is ground from the whole nut.
>

Thanks for the website to order nut products.  I have been getting my almond
flour from a small mom & pop organization online called Lucy's Kitchen.

Lucy told me to keep the almond flour in the freezer to ensure the oils
remain intact, so perhaps she is making almond meal.

Kath

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