Hi


I'm not particalarly hooked on  contributing to Rob Faigans economy, so I'll
send you some details soon
(I have lent out the book- I send a "digest" to you as soon I get it back )

Did you look at http://www.extique.com/  , especialle the "ask Rob" section
contains  some information.


Esben
...........

>So what is the reader's digest version
> of the cyclical low carb diet?  It seems that it is two high carb
> evening meals twice a week, with all other meals low carb?
>
> Erik
>
> On Monday, November 26, 2001, at 12:53 PM, Esben Brun wrote:
>
> > ----- Original Message -----
> > From: Erik Hill
> >
> > Perhaps someone will tell me about this cyclical
> >> low-carb paleo diet?  I am curious about that.
> >
> > Look at  http://www.extique.com/
> > and previous mail about "NHE" /  "natural hormone enhancement"
> >
> > ....
> >
> > Lowcarb  makes me feel  energetic, almost "speeded" .
> > The  carbload  (evening meal twice a week) balances this nicely -
> > making me
> > feel calm ,  sated ("sedated")
> >
> >
> > Esben
>