Can we have contributions, please, from those of us who are concerned about vitamin D intake as to:

(1) Whether you regard regular vitamin D intake is important enough to act upon

(2) If you do, what do you do to boost your vitamin D intake during winter

(3) Whether you regard the strategy you use to maintain your vitamin D levels as "paleo"?

(4) What is your opinion and your experience of sun lamps?

Incidentally, I checked the USDA nutrient analysis website with a view to comparing the vitamin D content of different foods and found it's simply not reported - at least in the foods I checked - which included raw wild salmon.

Keith