>...eat
 > 1 lb of fatty cold water fish per day or supplement with lots of fish
 > oils
 > (taken enough fish oil to get 6-10 grams combined DHA/EPA) , take 600
 > mg of
 > alpha lipoic acid per day, curtail the use of all stimulants, exercise
 > aerobically and anaerobically a minimum of 3 times per week and eat a
 > mix of
 > high fiber carbs.    After a couple of weeks of this fasting glucose
 > should
 > improve and morning appetite, overall metabolism and carbohydrate
 > response
 > should improve as well.

I'm curious what you mean by 'fasting glucose should improve'? Do you mean
go up, go down, or do either depending on what the prior situation was?

Thanks,

C.B.


_________________________________________________________
Do You Yahoo!?
Get your free @yahoo.com address at http://mail.yahoo.com