I find that aging the meats I eat (to grow larger populations of natural 
bacteria) greatly helps me.  Fiber is no longer an issue in my diet.  
-=mark=-

Kristina K. Carlton wrote:
> Hi List,
> [snip]
>
> How do you all get around the fiber issue or having more regular bowel
> movements? [snip]
> Thanks,
> Kristina
>
>
>