Adrienne > Add me to the list of people who find nuts increase appetite.  My hubby will eat literally 3-4 nuts and feel satiated --while I can put down a large jar of macadamias or almonds and still want more.

I find this is true for me too if and only if the nuts are salted.  Unsalted true nuts are quickly filling while I can pound down the salted macadamias or pistachios like there's no tomorrow.

Speaking of that, *are* pistachios paleo?  I've found that they plain make me feel sick.
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