>From:    "Maddy Mason, Accord, NY" <[log in to unmask]>
>Subject: Re: Containers

>I, too, have severe reactions to MSG, even when it is not listed as such on
>labels. But in addition, what you are describing is a Tyramine reaction to a
>"T". Tyramine is produced in foods cooked, fermented, or preserved for long
>periods of time. It is a common trigger of migraine headaches.

Yes I thought it was tyramine for a long time. It was the obvious one to go
for with my migraines and arryhthmia. But during my trial and error few months
I discovered I did fine with other high tyrmaine foods. The bottom line kept
coming back to free glutamate.
>
>Chicken livers are also high in Tyramine, as is aged cheese. Perhaps liver
>would be a safe and healthy food if caught and eaten fresh, but I don't have
the
>opportunity for that, so I avoid it.

I just love liver now. You would have to have paid me a lot of money to eat
liver once upon a time. Now my body craves it if I haven't had it for a while.

Still, I don't think it means all
>cooking is bad, just certain types of cooking, such as deep frying, long
stewing,
>etc. and these are not Paleo cooking methods anyway.

Just my point exactly.

Fran
>
>Maddy Mason
>Hudson Valley, NY

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