A whole bunch of misinformation and stupidity. Just one example.
For example "spinach 50% protein."
100 calories of ground beef has 10 grams of protein. 100 calories of spinach
has 12 grams.
In order to get the 12 grams of protein from spinach you would have to eat
over a pound of spinach. That is assuming that it is ALL digested and not
lost in the pass through because of the insane amounts of fiber.
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-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Diane Heath
Sent: Sunday, May 19, 2013 7:23 PM
To: [log in to unmask]
Subject: On the light side ~

Just wondered what those in the know might think of this --
https://www.youtube.com/watch?feature=player_embedded&v=n20uGGNoVdo
Thanks!!Diane Heath 		 	   		  =