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Subject:
Re: diet update
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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 14 May 2008 07:19:08 -0700
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> What are you eating/macro ratios?

The plan is moderate protein (80-112 grams per day), zero carbs, and unlimited quality fat.  Oh, and no dairy of course.  So I'd say that my ratio by calories is 30% protein and 70% fat.

Jim

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