Peter, great post!  Sorry to hear about the diabetes but paleo will soon
have those blood profiles looking pretty good.  Swiss chard and spinach work
well in the garden.  I love the 'oriental mix' in the organic section of the
super market.  great stuff....  Yes you can thaw and eat the raw meat from
grass fed animals....  It has a superb omega fat profile.  You can request a
profile from where you purchase the meat.  In the winter you will have
members of the gourd family to eat.  tubers and roots....  Welcome to the
list....  Oliva
----- Original Message -----
From: "peter314158" <[log in to unmask]>


Hi, I'm Peter Nichols
I'm 51/diabetic I've been intrigued by the posts on eating raw meats/fish.
just thaw it and eat?
 we're ready to start harvesting romaine lettuce and some strawberries.   .
So I guess old dogs can learn new tricks.

the seasons.  during winter
our diet would naturally be mostly meat, fish, and nuts, with dried summer
produce.  Then in summer we would have access to whatever growing stuff we
could find.