On Tue, 4 Jul 2000 20:15:21 -0500, Anthony <[log in to unmask]> wrote:

>Cavegals and guys,
>I think we have to keep things in a proper perspective here.  It's just
>short of impossible to "reinvent" the purity of paleolithic era food.  We do
>the best we can with what we have and tweak the diet as it suits our needs.
>I find that vegetables and meat work for me with berries as my dessert.  The
>simpler the better, ie, organic, natural, etc..... I can't worry about the
>fact that what we have today is not the food of our ancesters.....

This is why people like Drs. Eades and Sears are working on creating eating
plans that recreate the nutritional mix of Paleo man, rather than trying the
impossible task of recreating the exact food that they ate.

This is why additional supplements of substances like Omega-3 fatty acids are
helpful...


--
Cheers,

Ken
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